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The TOTALSPORTS Constantia Valley Grape Run is arguably the most beautiful route in the Western Cape. The 21km course is somewhat challenging as it leads one through the historic wine farms of the Constantia Valley. The courses have been measured and certified using a Clane Jones Device. Both courses are uneven underfoot in certain areas and therefore athletes should contact the organisers to discuss their possible participation if they are unsure.

The cut-off time for both events is 9:15am. If you are uncertain of finishing within this time, we recommend that you enter the 14km race to get the most out of your Grape Run.

“RUN CLEAN – BRING YOUR OWN WATER”

WATER

As this event is run primarily on the paths and trails of the Constantia Valley wine farms, this race has been declared a plastic-free event and with special permission of the WPA Road Running Commission, there will be limited water stations. For details of the water points, please visit our website or follow us on social media. Discarding of cups or litter in the vineyards will result in disqualification.

EVENT DETAILS

Date: Sunday the 16th of November 2025
Time: 5:45 for the 21.1km, and 6:00 for the 14km race
Location: The Constantia Village, Constantia
GPS: -34.021405, 18.443384 OpenStreetMap
Note: No substitutions after closing date. Regrettably no refunds.

The race will be run in accordance with the rules of ASA and WPA, including special permission from RR commission. Detailed rules are available on www.wpa.org.za or on request from the organizers or the WPA office.

Number Collection:
  • The Constantia Village Entrance Court (Opposite Tasha's)
  • From 10:00 to 18:00 on Saturday 15th November 2025.
  • From 05:00 to 06:00 on Sunday 16th November 2025.
  • THERE WILL BE NO ENTRIES ON THE DAY

PRIZES

No Prizes will be paid in cash on race day. Prizegiving will be held at 9:00am.

Men & Women 21km

Category1st2nd3rd
Junior---
Open1250800600
40-49600500400
50-59600500400
60-69600500400
70+600500400


Men & Women 14km

Category1st2nd3rd
Junior550450350
Open1000750500
40-49550450350
50-59550450350
60-69550450350
70+550450350


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ASA Licensed runner