On-line entries are closed but you can still enter at registration.
The TOTALSPORTS Constantia Valley Grape Run is arguably the most beautiful route in the Western Cape. The 21km course is somewhat challenging as it leads one through the historic wine farms of the Constantia Valley. The courses have been measured and certified using a Clane Jones Device. Both courses are uneven underfoot in certain areas and therefore athletes should contact the organisers to discuss their possible participation if they are unsure.The cut-off for the 21km race is 3:15. If you are uncertain of finishing within this time, we recommend that you enter the 14km race to get the most out of your Grape Run.
“RUN CLEAN – BRING YOUR OWN WATER”
WATER
As this event is run primarily on the paths and trails of the Constantia Valley wine farms, this race has been declared a plastic-free event and with special permission of the WPA Road Running Commission, there will be limited water stations. For details of the water points, please visit our website or follow us on social media. Discarding of cups or litter in the vineyards will result in disqualification.EVENT DETAILS
Date: Sunday the 3rd of December 2023Time: 5:45 for the 21.1km, and 6:00 for the 14km race
Location: Constantia Village, Main Road, Constantia
GPS: -34.0200, 18.4461 (34°01'12.0"S 18°26'46.2"E) OpenStreetMap
Note: No substitutions after closing date. Regrettably no refunds.
The race will be run in accordance with the rules of ASA and WPA, including special permission from RR commission. Detailed rules are available on www.wpa.org.za or on request from the organizers or the WPA office.
Number Collection:
- The Constantia Village Entrance Court (Opposite Tasha's)
- From 10:00 to 18:00 on Saturday 2nd December 2023.
- From 05:00 to 06:00 on Sunday 3rd December 2023.
PRIZES
No Prizes will be paid in cash on race day. Prizegiving will be held at 9:00am.
Men & Women 21km
| Category | 1st | 2nd | 3rd |
|---|---|---|---|
| Junior | - | - | - |
| Open | 1200 | 600 | 400 |
| 40-49 | 400 | 300 | 200 |
| 50-59 | 400 | 300 | 200 |
| 60-69 | 400 | 300 | 200 |
| 70+ | 400 | 300 | 200 |
Men & Women 14km
| Category | 1st | 2nd | 3rd |
|---|---|---|---|
| Junior | 500 | 400 | 300 |
| Open | 750 | 500 | 300 |
| 40-49 | 300 | - | - |
| 50-59 | 300 | - | - |
| 60-69 | 300 | - | - |
| 70+ | 300 | - | - |
Click here for Additional information
On-line registration for the Constantia Valley Grape Run 2023 has closed